by Leonor Espinosa | Jun 14, 2015 | Events, Recent News by Leonor
Exciting new program for the summer 2015, Peru trip from the 14th July to 31st, 18 days of pure magic, adventure, soul connection and fun. Visits to Machu Pichu, the jungle, Bolivia and many other places. Few places left. For the details of the tour request email or...
by Kevin Eakins | Jun 14, 2015 | Articles, Recent News by Kevin
Here’s a simple eating habit to exercise your ability to maintain blood sugar. Don’t eat for 12-14 hours every day. So if your last meal finishes at 9pm do not eat again until 9am. This stresses your adrenals to maintain your blood sugar level during your...